Early Fall 2018 YAM - Cow Bay Hall

Early Fall 2018 YAM - Cow Bay Hall

from 60.00

Previously referred to Intermediate Yoga - Same class new name!

Cow Bay Hall / 1493 Cow Bay Rd
Early Fall Session Dates / Oct 15 - Nov. 5
(No class Thanksgiving Monday)

7:45pm - 8:45pm

YAM: Yoga • Art • Magic is Estelle’s signature one-hour yoga class. It is unlike any other yoga class you have ever taken before. The class is introduced with a symbol and Estelle guides you to move creatively to it. She uses of mantras, mudras and fun sequencing. It is vinyasa-base and progressive style of yoga. This heart-centered yoga class (YAM is vibrational sound of your heart, after all) is designed to ignite your life and wake up your senses. If you are craving more than just a sweat: wisdom, soul talk and yoga philosophy. This class is for you.

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