Early Fall 2018 Beginner Yoga - Cow Bay Hall

Early Fall 2018 Beginner Yoga - Cow Bay Hall

60.00

Cow Bay Hall / 1493 Cow Bay Rd
Early Fall Session Dates / Oct 15 - Nov. 5
(No class Thanksgiving Monday)

6:30pm - 7:30pm

Beginners Yoga is a foundational series for new yogis. This program is perfect for those looking to gain knowledge of basic poses. It is a class for everyone: for new students to set a strong and safe foundation for their practice, and for senior students to strengthen the foundations of their practice. Will feature uncomplicated asana, pranayama, and meditation, providing space for questions and clear explanations of how and why we do this yoga thing.
 

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