YOGA, ART & MAGIC #1
The power of art & yoga to build physical and emotional resiliency is real. Yoga, Art & Magic video series is my chance to share with you my personal yoga and meditation practice. I want to demonstrate and teach you how to use symbols and visual imagery in your life in a tangible and super easy way. I want you to benefit from art & yoga has much has I have. It is my duty to share my tricks and secrets. You need to open the gateway to your own magic!
This is the first video and intro, I am hoping to do one monthly- if i get in a groove - possibly weekly! I'd LOVE your feedback has we ride the different symbol & themes. What works for you and what doesn't? I'd love to know how you use the art & yoga to shift and transform you day and consequently.... your life!
My gift to you. Free.
Love you. E.xo
Marvellous Mama Deck
The Marvelous Mama Deck: this deck of 20 magnificent cards speaks directly to mothers. May it help you set potent intentions for pregnancy, birth and beyond. Let each Marvelous Mama card help you anchor in your authentic self. Allow them to bring you light, joy and peace. Treat each image like a guide to positive, wholesome energy. With it, you can unfold in new ways and open up to your truth. Your own sacred alchemy of mothering. Whether marvelously undecided or marvelously curious, marvelously imperfect or marvelously gifted. Soar high. Dig deep. May these cards fill you with insight, wisdom and hope.
Motivate Essential Oil
Motivate is a citrus and peppermint blend. In the video Estelle's uses it for neck and wrist and part of her movement practice.
Shakti: the female principle of divine energy, especially when personified as the supreme deity.
Our intentional bracelets are beautiful worn alone, but even better when worn stacked in sets.
Vibe: focus, manifestation, positive energy, strength, courage, unconditional love, soothing, calming, intuition, divine feminine, harmony.
Materials: quartz crystal, pink agate, gold lustre hematite, quartzite, mother of pearl, moonstone, rose quartz.