Labour & Delivery Workshop is now OPEN!
Dartmouth Yoga Centre
Join Estelle and Wendy to deepen your knowledge of the Stages of Labor and learn hands on yoga technique for each.
Wednesday, October 30th
Wednesday, April 29th
Please note: Estelle has a Masters in Counselling Psychology, a B.A in Psychology and has studied grief extensively with Dr. Francis Weller. She recently completed a Advance Yoga Psychology Course with her long time teacher Ashely Turner. Estelle has been fortunate in teaching movement arts for over 8 years which as accumulated well over 2000 hours of yoga teaching experience with kids, adults, seniors, mental health, trauma survivors and one-on- one private classes work. She is trained in Pre and Post Natal Yoga, and Trauma- Informed Yoga for Self- Regulation and Transitions. Finally, Estelle has completed her Creatively Fit Coaching Program with mentor Whitney Freya which focused on helping people find more creativity in their lives. She’s combine 20+ years of painting and yoga experience to infuse my teaching with profound integration of body, mind and soul.