Workshops

 

Labour & Delivery Workshop is now OPEN!

 
 
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The Details

Dartmouth Yoga Centre

Join Estelle and Wendy to deepen your knowledge of the Stages of Labor and learn hands on yoga technique for each.


Upcoming Dates:

Wednesday, October 30th

6:30-8:30pm

 

Wednesday, April 29th

6:30-8:30pm

 
 
 

 
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Please note: Estelle has a Masters in Counselling Psychology, a B.A in Psychology and has studied grief extensively with Dr. Francis Weller. She recently completed a Advance Yoga Psychology Course with her long time teacher Ashely Turner. Estelle has been fortunate in teaching movement arts for over 8 years which as accumulated well over 2000 hours of yoga teaching experience with kids, adults, seniors, mental health, trauma survivors and one-on- one private classes work. She is trained in Pre and Post Natal Yoga, and Trauma- Informed Yoga for Self- Regulation and Transitions. Finally, Estelle has completed her Creatively Fit Coaching Program with mentor Whitney Freya which focused on helping people find more creativity in their lives. She’s combine 20+ years of painting and yoga experience to infuse my teaching with profound integration of body, mind and soul.