BOOT CAMP is back!!
Early morning Yoga Boot camp at the Cow Bay Hall is on for a third year going!
The monthly June (120$) /July (120$) programs includes
*NEW Calendar to track your progress! ( designed by Estelle)
Creative intelligent sequencing for each day of the week
Monday's focus: ARMS
Wednesday's focus: CORE
Fridays' focus: HIP/LEGS
Yours in rising & shinning, E.xo