NEXT LOLE Meet-up: FEBUARY 19th

NEXT LOLE Meet-up is going to be off the HOOK: 

FEBUARY 19th @ 7:45 am YOGA & ART Meet- up with Estelle Thomson

 

Balancing Chakra Pranayama & Painting 

 

Enjoy a fascinating hour immersed in yoga & art as Estelle takes you through the seven energy centre of the body. The seven chakras will be explore briefly followed by kundalini-inspired breathing exercise and mini-watercolour painting creation for each. 

{All material included}

 

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Yoga, WorkshopsEstelle Thomson