FREE FLOW : Line- up is UP!
Line-up for my Sunday 4pm class 'Free Flow' is UP. Each class will have a theme, a word, a vibe, a feel. Reverberating from your movement through breathe, and finding it's way into your life.
Sunday Sept. 13th : METAMORPHOSIS
Sunday Sept. 20th : PURIFY
Sunday Sept. 27th: LIBERATE
Sunday Oct. 04: RE-SET
Sunday Oct. 11th: LISTEN
Sunday Oct. 18th: DREAM
Sunday Oct. 25 : SOOTHE
Sunday Nov. 1 th: LIGHT (in your heart)
Can't freakin' WAIT!!!
p.s: I have also made an executive decision that this class will be of INTERMEDIATE level, therefor not suitable for beginners!