Estelle Thomson Art & Yoga
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Welcome Yoga Art Magic Series Roots Online Classes Creative Leaps Log In Mentorship Yoga Mentorship Creative Mentorship Private Sessions Log In Calendar Calendar Classes Workshops Retreats Training Shop Decks and Booklets Classes, Events SHE Collection Bloom Series Le Jardin Magique Sacred Symbols L'Atelier Gift Cards Inspiration Inspiration & News #100daysofpaintingSHE About About Estelle The Grief Project Mission
Estelle Thomson Art & Yoga

Day 12

MUSIC  

Music has always gripped my soul. Music gets me out of my head & hits my heart. Music has played a important role in our family life. Not only in that there’s usually a tune in the background, but we loved to sing with the boys & dance. So much joy to be had.

#TommyTinkerForever #captureyourgrief #whathealsyourheart

Estelle ThomsonOctober 12, 2014
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Estelle ThomsonOctober 13, 2014
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Day 11

Estelle ThomsonOctober 11, 2014

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@tinkerbellestelle

@mathildas_mom has been making beautiful art with Tommy in mind. Her gift is sharing them with me and the hundreds of grieving mothers she holds dear. Her compassion and empathy in grief is something I look up too. Living with your broken heart is one thing. Living with others broken heart is a beautiful and honestly, rare thing. To Mathilda! To you, dear one. #tommytinkerforever #captureyourgrief #mayweheal
Tempted to revive my ‘Sunrise in Cow Bay’ Painting Collection. Fall’s wake up calls have been more stunning than ever. But for now, my week at a glance: MONDAY Cow Bay Hall Yoga 6: 30 pm Beginners Yoga "From the Ground Up, Wake up!" 7: 45 pm Intermediate Yoga "Heart Studies" WEDNESDAY @dartmouthyogacentre 10:30 am BABIES "Pick your own Mama card" 7: 45 pm BELLIES "Pick your own Mama card" THURSDAY Cow Bay Hall Yoga 5:45 am Rise & Shine " From the Ground Up. Wake up!" *last class of session 6pm Lululemon "THIS IS YOGA" Event : Speech. 7pm Private 'Mermaid' Paint Night SATURDAY @onthemathalifax 9 am Vinyasa 'Heart as Field' Love you 💋 E ⭐️ #yogaeverydamnday #sunriseincowbay #skyporn #sunrise_sunsets_aroundworld #sunrise #goodmorninworld
Told you. I live for sparkles ✨ #aboutlastnight @kellyddd outfit @betterthanherbtq hair @kendramsnow 💋 #tinkerbellestyle #fashionart #ilovesparkles #dancedallnight
🦅 EAGLE IS IN ME is a 3ft by 4ft Acrylic on Canvas piece from #100daysofpaintingshe. Eagles have a long-standing representation of courage and hope. Each time I am aware of another resiliency and bouncing back in the face of adversity I become inherently aware of my own. Perhaps this is imbued from my work with mentorship students or the many books and memoirs I have read on grief. Maybe it is the people of all spectrums of life that I meet through art and yoga: the kids and small ones, the older and chubby ones, the pregnant and tired ones, the middle aged and cranky ones. I see them start a yoga session or a paint night, for example, thinking they might not make it, or it might not be for them. But if they stick with it, they bring courage, commitment and consistency to the plate...and, well then, they ultimately change. Their gaze becomes fierce and sparkly. I live for that spark. It is a brave and beautiful thing. The process of seeing them change, changes me in return. Look closely, intently. Eagle is in you. Eagle is in me. 🦅 #eagles #eaglearms #artlife #artheals #artofvisuals #halifaxart #estellethomsonart @estellethomsonart @bhavanayogaboutique
🦄 Remind yourself that you cannot fail at being yourself -Wayne W. Dyer •••••••••••••••••••••••••••••••@izzydempseyphoto @estellethomsonart @betterthanherbtq #believeinyourself #bosslady #yogateacherslife #namaste
I didn’t grow up with The Tragically Hip. French Québec didn’t include its wondrous musical repertoire. But I watched him on TV later in life, danced to his music in my early twenties and most recently watched on August 20th last year and I starred and starred. The way Gord Downie used his body has a pure uninhibited channel for his craft. In the era of the garded and propers this is a thing of true beauty. The man was sick and givin’ her like an Olympian. I was in awe of how he relentlessly gave audience and quite frankly, Canada, permission to feel the things and dance and scream and cry. On August 20, watching him pay the cost of being close to death. It’s was so tragic. It’s was so hip. I saw that death gives you edge and grit. Passion and gusto. Essentially, if your open to receive, it gives you life. Major reverence to him as I teacher & artist. Rest In Peace 🙏🏻 #ingordwetrust #tragicallyhip @thetragicallyhip
Here comes the ☀️ #goodmorning #morninglove #cowbaylove #cowbaylife #sunriseincowbay #welcometheday #newdawn #newday #newlife #oooooh

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