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Yoga & Creativity Retreat


Ignite your personal creativity through yoga and painting on a week-long retreat with acclaimed yoga teacher and visual artist Estelle Thomson at the Costa Rica Yoga Spa March 24-30th, 2018.


Join Estelle on Costa Rica's shores of paradise. Nestle in the jungle, Nosara is a beach-bum’s dreamscape and artists & yogi’s secluded haven.

Each day will consist of meditation, a sweaty morning practice incorporating asana and pranayama and a music filled evening class bringing in elements of restorative yoga. Through intuitive painting techniques, writing, collage and her playful, high vibe style Estelle will guide you to reconnect and strengthen your personal creativity through an morning or afternoon 'create' session. In between you will have ample time to explore the charms of Nosara on bike or foot, lounge in the water, hit the spa, lay in a hammock or whatever else your heart desires. Nosara offers many local delights and excursions such as  horseback riding and hiking. This is not a training, this is a vacation. You do not need experience in either art or yoga. 


To get there book a flight to Liberia,CR and a pre-scheduled shuttle will pick you up and take you to your airport hotel or retreat center. I recommend arriving one day early to explore the city and settle in, but you can also  arrive on the first day. A shuttle will take us back to Liberia on the final day. Plan to depart that evening or stay a night in the city and leave the following morning.

ll prices are per person and include all meals, accommodations and yoga with me. Excursions, Airport shuttle, alcohol and hotel stay in Liberia  are not included. Deposit of 175$ is non-refundable and the total is due two month before departure. 

To join this retreat simply complete your payment via WeTravel, secure your transportation, and stay tuned for an organizational ( and exciting!!) email from your Estelle closer to the date. 

Estelle believes that connecting with your creative self leads to empowerment, mindfulness and  joy. This retreat is for you if you know you are a creative being and need a space to begin that journey. 

By the end of your week you will be revitalized in body, mind and soul.

As long as you are alive, you are a creative person.

- Elizabet Gilbert 


The Yoga & Creativity Retreat Includes

  • 6 nights of accommodation, starting Saturday, March 24th
  • 3 delicious meals per day, served directly from the garden, starting with dinner on March 24th, and ending with breakfast on March 30th.
  • 2 yoga classes a day
  • Daily art sessions
  • All your art materials ( brushes, pens, pencils, paper, canvas etc.)

Retreat Packages, Based on Room Preference. ALL ART MATERIAL INCLUDED. 


Quad Room Accommodation is what is left! 

$1320 USD



Costa Rica Yoga Spa

The Costa Rica Yoga Spa is the perfect setting for a relaxing, inspiring, and life changing retreat. Our jungle location and excellent service provide the ideal backdrop for your experience.



The retreat starts after dinner on Saturday, March 24th. For most of us travelling from Nova Scotia, March 23rd would be your ideal and safer bet for travel day. But the day to check in at Costa Rica Yoga Spa is March 24th. Please keep in mind that Airport shuttle is NOT included in the package price. Estimated cost is $65.00 each direction and 3 hour ride from our pura vida paradise. Information on how to reserve a shuttle and airport hotel will be sent in your confirmation email.

The retreat ends on Friday morning March 30th and this will be day to check out from Costa Rica Yoga Spa and travel home.





1. Fill out form HERE.

2. Pay deposit Register Now.

3. Receive confirmation EMAIL from Estelle    

*Do not book air travel until confirmation received. 

4. Book air travel, ensure passport is up to date, get travel insurance

5. Pay remaining balance by January. 23, 2017

6. See you in Costa Rica March 24th!





A non-refundable deposit of $175.00 (USD) is due now to save your spot. 

After you fill out the form below, send your deposit. 

This deposit is non-refundable AND non-transferable.


The remaining payment in due in full by December 1, 2017.

Late registration rate: 
Goes into effect for any registrations on or after December  15 , 2017. 
Late payment fee: 
Any payments made after December 16nd, 2017 there will be an additional $175 (USD) fee.
The latest you can pay is January 23rd, 2017 (roughly 90 days prior to retreat start).

Cancellation Policy

The $175.00 deposit is non-refundable and non-transferable.

Cancellations on or before December 15st, 2017: 
You will forfeit your deposit of $175 (USD) plus a cancellation fee of $100.00 (USD). 
The remainder of your payment will be refunded to you.

Cancellations on or after January 23th, 2017: 
You will forfeit ALL money rendered.
This cancellation policy is strict and firm. I recommend that you purchase cancellation/travel insurance to protect your investment.

Please, do not make any travel arrangements before receiving confirmation of registration.