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The Love Project : Taking Flight

  • On the Mat 2985 Oxford Street Halifax, NS, B3L 2W3 Canada (map)

Workshop 4: Taking Flight

Sunday May 12, 2019

  • Viewing

  • Discussion: Inspiration is a myth. How art & yoga can change your life.  

  • Gentle Yoga

  • Mindful Art


The Love Project is Estelle Thomson’s new workshop series on the learnings and takeaways of her popular blog The Grief Project, now a 7-part CBC Documentary titled Tommy Tinker Forever. This 4-part workshop will explore the power of art and yoga to build physical and emotional resiliency.  

The Love Project is an uplifting 3-hour experience which always begins with an eye-opening discussion on specific themes  displayed throughout the show. From there, Estelle will lead you into a gentle yoga practice and end with mindful art exercises. Expect personal inquiry, sharing, and tools for healing and connection. 

Included with your investment are Estelle’s favourite magic tools: a gratitude journal (designed by Estelle) and a watercolour set , watercolour paper and brush (a value of $30).  

For this workshop, Estelle will only accept 15 committed students with the only pre-requisite that you can attend all 4-sessions. You need not have rolled out a yoga mat, nor ever picked up a paint brush before. This series is for people ready to unfold in new ways, a permission slip welcoming you into your own LOVE PROJECT.

$247 for four 3-hour workshops

Please REGISTER through On the Mat, Halifax.

Earlier Event: May 8
Bellies (Prenatal)
Later Event: May 15
Babies (Parent & Baby)