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The Love Project : Morphing

  • On the Mat 2985 Oxford Street Halifax, NS, B3L 2W3 Canada (map)

Workshop 2: Morphing

Saturday Mar. 30, 2019
12:00-3:00pm

  • Viewing

  • Discussion: Art & Yoga: What’s dark gotta do with it?  

  • Gentle Yoga

  • Mindful Art


 

The Love Project is Estelle Thomson’s new workshop series on the learnings and takeaways of her popular blog The Grief Project, now a 7-part CBC Documentary titled Tommy Tinker Forever. This 4-part workshop will explore the power of art and yoga to build physical and emotional resiliency.  


The Love Project is an uplifting 3-hour experience which always begins with an eye-opening discussion on specific themes  displayed throughout the show. From there, Estelle will lead you into a gentle yoga practice and end with mindful art exercises. Expect personal inquiry, sharing, and tools for healing and connection. 


Included with your investment are Estelle’s favourite magic tools: a gratitude journal (designed by Estelle) and a watercolour set , watercolour paper and brush (a value of $30).  


For this workshop, Estelle will only accept 15 committed students with the only pre-requisite that you can attend all 4-sessions. You need not have rolled out a yoga mat, nor ever picked up a paint brush before. This series is for people ready to unfold in new ways, a permission slip welcoming you into your own LOVE PROJECT.


$247 for four 3-hour workshops

Please REGISTER through On the Mat, Halifax.

Earlier Event: March 28
CBC Creative Spotlight
Later Event: April 3
Babies (Parent & Baby)