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YAM: Yoga • Art • Magic

  • Dartmouth Yoga Centre 122 Portland Street Dartmouth, NS, B2Y 1H8 Canada (map)

(Previously referred to Intermediate Yoga - Same class new name!)

YAM: Yoga • Art • Magic is Estelle’s signature one-hour yoga class. It is unlike any other yoga class you have ever taken before. The class is introduced with a symbol and Estelle guides you to move creatively to it. She uses of mantras, mudras and fun sequencing. It is vinyasa-base and progressive style of yoga. This heart-centered yoga class (YAM is
vibrational sound of your heart, after all) is designed to ignite your life and wake up your senses. If you are craving more than just a sweat: wisdom, soul talk and yoga philosophy. This class is for you.

Earlier Event: December 12
Babies (Parent & Baby)
Later Event: December 12
Bellies (Prenatal)