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Prana and Electric Flow: A Workshop for Wind Seekers

  • Cow Bay Hall Cow Bay Canada (map)

Are you ready to take flight? The ancient yoga text says that the wind "teaches the leaves how to dance”. Ultimate air intake in the body elevates the human spirit, channels healing and open us up physically, emotionally and spiritually.  Estelle will get you in touch with the kites in your lungs with specific pranayama, aromas and creative visualization. Contemplate the air element in your moving and electrifying yoga practice Finish the experience with dabbeling in relaxing watercolor painting technique.

Investment: Commit to one $45 or the Element Series $149 (4 classes) 

Price includes yoga, art instruction & all materials included.

 

Earlier Event: July 11
Bellies (Prenatal)
Later Event: July 16
All Levels - Cow Bay Hall