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On the Mat

  • On The Mat 2895 Oxford Street Halifax, NS, B3L 2V9 Canada (map)

A perfect start to your Saturday. An uplifting, movement and music filled class linking breath with physical flow. Use all of your major muscle groups and bring your joints through their full range of motion.

Earlier Event: November 29
Labor and Delivery Yoga
Later Event: December 5
Grade 4 - 6 Art & Yoga Session