Back to All Events

Vinyasa Flow

  • On The Mat 2985 Oxford Street Halifax, NS, B3L Canada (map)

A perfect start to your Saturday. An uplifting, movement and music filled class linking breath with physical flow. Use all of your major muscle groups and bring your joints through their full range of motion.

Earlier Event: September 12
Bellies (Prenatal)
Later Event: September 15
Prenatal Flow