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On the Mat

  • On The Mat 2985 Oxford Street Halifax, NS, B3L Canada (map)

A perfect start to your Saturday. An uplifting, movement and music filled class linking breath with physical flow. Use all of your major muscle groups and bring your joints through their full range of motion.

Earlier Event: November 10
Feminine Magic 'SHE' Paint Night
Later Event: November 13
Beginners Yoga