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Boot Camp

  • Cow Bay Hall 1493 Cow Bay Road Cow Bay, NS (map)

Early morning Yoga Boot camp at the Cow Bay Hall is on for a third year going!

The monthly June (120$) /July (120$)  programs includes

  • Meditation
  • Creative intelligent sequencing for each day of the week
  • Monday's focus: ARMS
  • Wednesday's focus: CORE
  • Fridays' focus: HIP/LEGS
Earlier Event: June 19
Later Event: June 21
Parent & Baby