🌾The image of ROOTS is paramount in yoga. It pertains to the anatomy, philosophy and psychology of the practice. Uploading my third class of the YOGA, ART & MAGIC ✨🏹 video series. I speak of roots and feet- using my Flower Power Deck Cards, Grounding Blend from DoTerra along with kundalini-inspired exercises and best yet, am outside on my deck! My intention for making these 20 minute class is in showing you how easily you can amplify your movement practice, one beautiful visual imagery at a time.
The Flower Power Deck of Cards is available HERE.
DoTerra Balance Essential Oil is avalabale HERE.